Class availability varies based off of location, please contact your location for more details.
We have Mindy Sederquist and Mindee Wilberg teaching our spin class. Come prepared for a good workout with like minded individuals.
Andrea Madsen is the instructor for circuit training, this class is for everyone to learn and grow to love working out.
Emily Saddler is a certified practicing, pilates and yoga instructor for over 20 years. Her background offers a well-rounded balance of how the body can move through space gracefully and without discomfort.
Elevate your workout experience with our stylish and functional range of clothing, designed for both performance and comfort. Shop now for innovative fitness gear, from performance hats and beanies to athletic sweaters and more, crafted to support your fitness journey.
See better results sooner.
A personal trainer can ensure that you spend your time performing the right exercises with the proper equipment.
Avoid injuries.
A personal trainer can teach you the right form and correct them as you go through the exercises, thereby reducing the risk of injuries.
Lose fat and gain muscle.
A personal trainer can help you strike a proper balance to burn fat while building lean muscle.
Break through plateaus.
A personal trainer can identify new techniques to push beyond the plateau while keeping you motivated.
Set realistic goals.
A personal trainer can establish realistic and healthy fitness goals as well as help you achieve them.
Establish lifelong exercise habits.
A personal trainer will help you realize fitness should be a priority in your life—not an item to check off their to-do list.