Meet Our Personal Trainers

Personal Trainers By location

Shar Hess

Head Trainer

I am a personal trainer specializing in bodybuilding show prep, dedicated to helping clients achieve peak performance and physique for competition. With certifications as a glute specialist, nutritionist, bodybuilding specialist, and more, I combine my expertise to guide individuals through customized workout plans and nutrition strategies that optimize their results.

Katie Gleave

Personal Trainer

I am a Pro INBA Bikini Masters and Pro Sport Model. Certifications are, Issa Personal Training, Body Building, Nutritionist, Strength and conditioning, and Weight Management. I’ve always loved Fitness. I’ve been doing it since I was 12 years old. I used to watch the strongest man competitions with my Dad. Now I compete in my own bodybuilding shows. Life is what you make of it. Taking care of your body is a huge part of that.

Heather Pyper

Personal Trainer

I've been doing personal training for 3 years now. I got into personal training because my own trainer. She helped me pull myself out of the darkest hole of depression that I had ever been in. I want to be that person for someone else! When I want to throw the towel in and I lose motivation one quote that gets me through it is from my BIGGEST motivators/mentors I ever had the privilege to know.

"Regardless, put your head down and get to work. Visualize whatever pushes you the hardest and make it happen." -Chris Timothy

Whitney Hampton

Personal Trainer

Whitney is a Certified Personal Trainer who has shown love for creating a better life by challenging yourself physically and mentally

Andrea Madsen

Personal Trainer

My name is Andrea Madsen is a Certified Personal Trainer with 180 Fitness. I enjoy all aspects of working out and pushing my body to try new things.

Joya Burningham

Personal Trainer

Joya is a Certified Personal Trainer and is working on her Nutritionist, with a passion specifically for helping people understand nutrition and live life to their fullest.

Bexi Anderson

Personal Trainer

My name is Bexi and I have dedicated most of my life to running and am now a dedicated running coach. My passion has lead me to complete and qualify for Boston and New York marathons. Let my knowledge help you reach your goals.

Whitney hampton

Personal Trainer

There has never been a more perfect time than now to choose you, to love you, and to be the YOU version that you have always wanted to be. Hey! My name is Whitney Hampton, certified Personal and Nutritionist. I have been in the industry for about 4 years and have loved every minute! I am a busy mom of 3 boys and married my high school sweetheart! I started my fitness journey in 2019. I hired a personal trainer and was so inspired to be able to have someone in my corner rooting for me and believing in me even when I didn't believe in myself. After having such a great experience I wad inspired to help others and work to get my certifications. In 2022-2023 I found a new joy in bodybuilding and was able to loose 60 pounds and step on stage for the first time to compete. I love being able to help everyone in their own ways! No two people are the same and neither should your workouts and nutrition! I have helped many different people from just getting nutrition in check, to helping high school students set up a workout plan for online PE credits, expecting mothers, bodybuilding, and training for bodybuilding competitions. Let’s make a plan that is just for you and works with life to make changes more of a lifestyle!

Sue shaner

Personal Trainer

Sue Shaner, MS Ed, NSCA-CPT, CSCS, PR-TOA

With a 35 year history in personal training, I have learned as much from my hundreds of clients as they have learned from me. The fitness industry is an ever-changing field of knowledge and skills that provides the opportunity for powerful change in individuals' lives. My experience is broad. I have worked with performance athletes, competitors, bariatric surgery clients, post-rehab clients, seniors, and those who just want to feel and function better and stronger. Muscular balance and its role in proper form, function, and injury prevention is my specialty. I look forward to learning about you and your individual needs and attributes, to design a custom program to help you stay motivated as you see your goals be exceeded!

Laura Sutton

Personal Trainer

I am a NASM Certified Personal Trainer for 180 Fitness. Train with me and I will design a personalized exercise program using the NASM OPT model that suits your needs, preferences, and lifestyle.

Garrett Lindsey

Personal Trainer

As a certified Personal Trainer and Nutrition Coach, I am passionate about helping individuals achieve their health and fitness goals through personalized, effective, and sustainable plans. My philosophy is rooted in consistency, education, and encouragement, helping clients overcome obstacles and embrace a healthier, stronger version of themselves. I specialize in strength training, weight loss, and overall wellness. My approach combines evidence-based methods with a supportive and motivating coaching style to empower clients to build confidence, improve performance, and embrace healthier lifestyles. Whether you’re just starting your fitness journey or looking to elevate your current routine, I’m here to guide and inspire you every step of the way.

chad crosby

Personal Trainer

My name is Chad and I am a providing personal training in the Mt Pleasant area. I currently serve in the Utah Army National Guard in a support role with the 19th Special Forces Group. I also volunteer in my local community as a Firefighter. It is Vital to my success in my fields to be physically fit. Last year I decided to work towards my NASAM certification so that I can share my passion and knowledge about fitness with people in my community. I’ve teamed up with 180 Fitness to have that opportunity. I specialize in moderate to intense science based weight lifting and muscle growth. I have a great understanding of peptides and the affects of GLP1s. I believe these can be a great tool to aid a person in weight loss as long as they are used in conjunction with a proper training plan. A big focus of mine is creating permanent habits and confidence in a gym environment to carry into the rest of your life. Whether it is ditching the Dad Bod, slimming the waist or growing your Glutes, I can help you get there.

Cait Cammarata

Personal Trainer

My name is Cait Cammarata. I am a NASM CPT and my passion is helping people all ages understand the importance of maintaining physical fitness and finding out together what that looks like for them. Some of my fitness passions include weightlifting, long distance running and helping others find sustainable ways to achieve their goals. Whether you’re looking for muscle gain, fat loss, form correction, or motivational coaching, I’m here to help!

Camille Barnum

Personal Trainer

F.E.A.R.- Face Everything And Rise Push beyond what you think you are capable of! Many people will say to not FEAR failure, and I would agree. We only fail if we never try. Whenever we find ourselves mentally vulnerable or when every fiber of our physical well being is telling us to stop, we must find a way mentally to push ourselves past that point. Because it's true what they say, FEAR can bring out the best of us and becomes a source of strength.

Par Karlburg

Personal Trainer

Par Karlberg has a Master in Exercise Physiology from Florida State University with an emphasis in Sport Science. He has worked as an intern at BYU and FSU strength and conditioning for several years.

During his sport performance training here in Payson, he has coached several of his clients to be collegiate athletes, and even more that have played varsity on their highschool teams. He has a philosophy of long-term development and focuses his training on functional fitness.

Certified Strength and Conditioning Coach (CSCS, NSCA), Functional Movement Screening (FMS)


Aerianne oldroyd

Personal Trainer

Hey, ya'll! I'm Aerianne and I am certified in both Personal Training and Nutrition. This is my first year as a Personal Trainer and I am excited to share my knowledge with you. I have always had a love for fitness, but after I became a mom of three, that love only grew deeper and I knew it was my purpose! My motto: It's only worth it if you work for it. I hope to accomplish helping others see the power they hold within themselves and through mindset, movement, and nutrition, you can change your life!